Trend Focus: Rest Stops

Designing your rest stop space

Creating a rest stop room doesn’t require a large space or a big budget. Here are some easy steps you can take to guide you through the process:

• Choose the right space

Identify a quiet spot in your home that can be dedicated to relaxation. This could be a spare room, a section of your bedroom, a corner in your living room, or a conservatory. The key is to choose a space that feels separated from the busier areas of your home, allowing for a sense of rest and escape.

• Set the mood with lighting

Lighting plays a crucial role in creating a relaxing atmosphere. Opt for soft, warm lighting to create a cosy, calming environment. Avoid harsh overhead lights and instead use pretty lamp shades with soothing metallic inners. Letting natural light softly illuminate your room is also important. Voiles and Illusion blinds are both fantastic ways to enjoy the perfect balance of light and privacy. 

Why you need a rest stop room

Before diving into the design process, let’s explore why rest stop spaces are worth considering:

• Mental well-being

Rest stop rooms are spaces where you can de-stress and unwind. These rooms can serve as a refuge for mindfulness practices, meditation, reading, or simply enjoying some quiet time. With the daily demands of work, family, and social obligations, having a special spot to retreat to can significantly enhance mental and emotional health.

• Physical relaxation

After a long day, your body needs a place to recover. A well-designed rest stop room can include elements that promote physical relaxation, such as snug seating, gentle lighting, and a cosy temperature. It can be a space where you practise yoga, stretch, or even take a nap.

• Increased productivity

While it may seem counterintuitive, taking regular breaks can improve productivity. By allowing yourself time to recharge in a rest stop room, you’ll find you’re more focused and efficient when you return to your tasks. This makes them a great option if you work from home. 

• Incorporate comfortable furniture

Comfort is key in a rest stop room. Choose furniture that invites relaxation, such as a plush armchair, a chaise lounge, or even a hammock. If space allows, consider adding a daybed or a futon for those moments when you need to lie down completely. Adding quality, comfy cushions will help to maximise the space’s calming potential. 

• Include calming colours

Colour has a profound effect on mood. For a rest stop room, consider using calming colours like soft blues, greens, and neutrals. These shades are known to promote relaxation and reduce stress. Avoid overly bright or intense colours that can be stimulating or distracting. To help you find the ideal calming colour for your rest stop room, you can order up to eight free samples from the website! 

• Find the perfect temperature

One of the most important considerations for making a home rest stop is the temperature. If a room is too cold in winter, or too warm in summer, it will be limited in its relaxing potential. As a result, consider adding thermal blinds or curtains to your windows to keep your rest stop at a comfortable temperature! You can learn more about thermal curtains and blinds in our Expert Guide: Best Thermal Blinds & Curtains blog.

• Introduce nature elements

Bringing elements of nature into your rest stop room can have a calming effect. Add potted plants or fresh flowers to introduce greenery, which can help purify the air and create a connection to the outdoors.